You may have heard that chronic pain changes the brain. That can sound alarming at first, but understanding how and why it happens is actually one of the most empowering things you can learn on your recovery journey — because it also tells us something profound about how the brain can change in the other direction. Researchers have found that people living with chronic pain show measurable reductions in gray matter in key brain regions, including the prefrontal cortex, the hi

Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. -Emily Dickinson...

By the time most people with chronic pain and symptoms embark down the mind-body path, they have often spent a lot of money on failed...